Hi Josh,
Loving the workouts an prompts. With the wildfire smoke this week getting outside to run is not feasible. I find running on the treadmill to be a bit boring (and also doesn’t always feel great on my joints 🤷🏻♀️). Any recommendations for making some of the longer runs indoors more interesting? Shorter and faster intervals?
Thanks!
Corrie
Replied on Hi Josh,Loving the workouts an prompt...
19 Jul 10:01
Thanks Josh! That sounds like a good alternative!