FREE TRIAL

Corrie

Image for the badge Flame on.
Flame on earned for a 3-day streak!
Image for the badge Flow Finder.
Flow Finder earned for a 7-day streak!
All
3 posts
16 comments

Replied on Working my way through the program ag...

07 Oct 11:25

Yess!! It keeps it interesting and it’s amazing how you can feel the difference pretty quickly. Keep it up 💪🏻

Reply

Posted

03 Oct 11:37

Working my way through the program again only doing the intermediate run plan this time. Feeling strong! Anyone else out there keeping it up?

Cali Mitchell how’s it going?!?
21

Commented on Anyone in the Southern Hemisphere (or...

17 Sep 06:26

Hi Cali! I’m in the North, but I definitely want to keep going! I started the program at the beginner stage, so I think I’m going to circle back around and pick up at the intermediate workouts.

Show replies (1) Reply

Posted

09 Sep 06:17

I can’t believe the 8 weeks are done! I’m a little behind (this week is my week 7) and I was wondering if this community will stay “open” for us all to stay connected? I saw someone was going to keep going and I was hoping to keep this up and move to the intermediate training plan once I finish the beginner. It would be cool to keep sharing our progress and any tips with each other. Thanks for an awesome program!!
2

Replied on Week 6 girls! I’d love to know, what’...

26 Aug 07:14

You are valued! 💪🏻

Reply

Replied on Quick Q: If we missed a week due (sic...

12 Aug 19:53

Thanks Erika! I’ve started the week 4 - using the lighter week to ease back in!

Reply

Replied on Quick Q: If we missed a week due (sic...

11 Aug 22:57

Thank you! That makes sense! We are all doing better this week - so getting back to it.

💪🏻🫶🏻

Reply

Posted

11 Aug 09:10

Quick Q: If we missed a week due (sick kiddos, sick self, etc. etc.) should we pick up where we left off? Or join in on the new week?
6

Commented on post was deleted

17 Jul 10:19

1752761964592_image_picker_24F6B606-8CDE-403A-904F-997CF5785881-55752-000039CDC60349E4.1752761965.jpg

Hi all!

Whys:

1 - I am coming up on one year of intense cancer treatment for breast cancer which totally rocked my world last fall. I’ve done 6 months of some of the worst chemo out there - there were days where just walking up a flight of stairs made me so winded I had to stop and rest to catch my breath. Now that I’m wrapping up radiation and I’m almost done with immunotherapy I’m feeling human again. Now the cancer is gone I know how it feels to have your body completely destroyed and now I am building it back - better than before 💪🏻

2 - My oncologist likes to remind me that exercise/movement keeps the cancer away. So I move.

3 - the most important pictured below ❤️

Mantra: Just keep going.