CAPTION BATTLE ! 🤪💬

Post one photo from the last 7 days, STAMINA related one way or the other, community captions it.

Hey runners! At the start of this week Erika spoke of 'getting the dishes done and not leaving them in the sink.' Meaning, even if we fall behind on something for a few days, we still need to pick them up and keep going at some point. I'm curious, where else in your life, beside this challenge, have you fallen a little behind but decided to 'get the dishes done?' ie, just do the damn thing?

Yo, how is everyone?

This has to be the easiest of the homework.

Let's see a photo from your run.

Big Love,

JL

Hey team,

I've been waiting to share this one with you.

It's one of my favourite practices. I even have a tattoo of it.

What was your 1%er today?

Mine from the weekend was: A friend called me over to give me a new mug and saucer. And sunset! Oops, that's two.

Big Love,

JL

MOTIVATE A SISTER! 🧽

As I shared in the Huddle, some of you might have skipped a beat, and the dishes piled up a bit.

DROP BELOW: what's the one thing that gets you back to the sink, even when you don't feel like it?

Hey runners! Third week down, we're really into it now. How is it going? Do you have any questions? 

Hello Hello!

You've probably heard of Morning Pages, and for good reason.

I'm not going to ask you to share your pages - they're for you and you only.

What I am curious about is: What happens if you write every morning this week? Let me know what you start to feel when you clear your mental cache.

Big Love,

JL

UGLY MILE FACE ! 🤪

mid-run or post-run. No touch-ups, the face you make at minute 20ish.

the kind of selfie you normally wouldn't post.