MOVE WITH US FOR THE WHOLE YEAR! ★ $49 OFF YOUR YEARLY PASS ★ 

Let’s hang all year and unlock the calmest, strongest, most alive version of you. Less spirals, more "I've got this." Cause you do :)
500+ classes • fresh class and workshop drops all year • momentum that sticks • a community that makes it fun ( we think! haha )

Code BACKTO190 — grab it before it’s gone >> https://thesalty.club/join

★ Existing Members // HOW TO REDEEM:

1- Within the platform go to your Profile (top right corner)

2- Select "Purchases & Payments"

3- Upgrade / Change plan to "ANNUALY"

4- Enter your Coupon code : BACKTO190 (will apply on next billing cycle)

Week 6 girls! 

I’d love to know, what’s a secret mental/physical strength moment you had recently? Where you saw all your hard work is paying off somewhere surprising in your life? 

Welcome to The Salty Club Community – A Few Things Before You Dive In

Hola amiga! Welcome to the Club chat. 

We're so stoked to have you here. This space is for connection, conversation, questions, sharing wins, challenges, all of it. Before you get started in the chats, there are few rules to keep it feeling good for everyone.

Here’s what we ask:

Be kind. Always.
We’re all coming from different places, with different stories. Let’s make this a space where people feel safe showing up as they are. No shaming, no hate, no drama.

No spam or salesy stuff.
This isn’t the place to pitch your offer, promote your coaching, or slide into DMs trying to sell something. We love that you're passionate, but this space isn’t for self-promotion. Failure to respect this may result in being removed from the group.

Private means private.
Please don’t screenshot or share posts outside the community unless you’ve been given permission. What’s shared here, stays here.

If something feels off, let us know.
If a post makes you uncomfortable or crosses a line, you can flag it or reach out directly to us at hello@thesalty.club

That’s it. Nothing wild, just the kind of respect and realness we’d all want in a space like this.

Thanks for being here. For real.
– The Salty Club Team 

Oye Oye ! 🔥 Our biggest (and hottest!) program to date has just landed: https://thesalty.club/pages/summer-program
8 WEEKS fusing Running, Strength & Primal FLow. You can see all the details in this link. This program is included in the membership and open to all levels.

When you are ready to commit to it :
1 - Fill out the Athlete Registration Form.
2- Introduce yourself in the STAMINA Community Channel

Much love guals !

Hey❗ If you signed up for the STAMINA Program, make sure you've filled up the Athlete Registration Form - it takes 2 min.
> https://saltysouls.typeform.com/stamina

They say a woman is healing when she starts reclaiming what she loved at thirteen- this time, without shame. This has been so true for me in the last year or so.

Is there something you're letting back into your life lately that you loved when you were younger? Play, a sport, art, an activity? That connects you with that inner little girl again? Or something you want to bring back into your life. 

Mine is riding bikes and reading fantasy books again. I cannot tell you how much silly joy it has given me. I’d love to hear yours below :) 

Anyone else have kiddos getting ready to be home for summer break? How are you planning to keep up with exercise and self care plus work plus kids? 🤪 Curious how other mamas are juggling it all this summer