Erika what was the name of the volcano trail run you talk about in your podcast?! I would love to do this, definitely worth training for 💪!!
Hi my salty soul friends!!
My name is Lauren. I'm currently based in Minnesota & I want to live in a spanish speaking country next year where I can also surf often. I've been to Huanchaco Peru & Antigua/Lake Atitlan, Guatemala and love them both.
I'm wondering if any of you have recommendations for how to choose a place to live for a while?
I'd love a place with a community like salty club, somewhere with lots of natural beauty and not a huge party town.
Hello babes! 🦋
Can you believe we’re halfway through the year already? Which makes it a perfect time, right smack-bang in the middle (well, a day later than smack bang in the middle, cause it’s us lol) to reflect :) and think about what you’re leaving behind in the first part of the year or letting go, and what you’re inviting in, or doing more of for the second part of the year.
I’d love to hear your calling ins/ lettings go’s in the comments! 💫
Oye Oye ! 🔥 Our biggest (and hottest!) program to date has just landed: https://thesalty.club/pages/summer-program
8 WEEKS fusing Running, Strength & Primal FLow. You can see all the details in this link. This program is included in the membership and open to all levels.
When you are ready to commit to it :
1 - Fill out the Athlete Registration Form.
2- Introduce yourself in the STAMINA Community Channel
Much love guals !
This thread is for any questions you have! Feel free to drop below
Just finished the Ganastica fluidity class from the “energizing” mood playlist and it’s perfect for morning movement! Also, the squat cue at the end is a total game changer. All in all, immediately went onto my favorites list 🥰🫶
Hi everyone!! I'm loving the Ginastica and Primal Movement classes with Salty Club.
I live on the Gold Coast in QLD, Australia and I haven't found anyone here doing the same training. If you live around here, please hit me up, I'd love to find some friends to train with!!
I'm also new to surfing and looking for some awesome ladies to paddle out with :)
Anyone else have kiddos getting ready to be home for summer break? How are you planning to keep up with exercise and self care plus work plus kids? 🤪 Curious how other mamas are juggling it all this summer