Ooof girl, this video was great! I remember a while back wishing for your primal movement vids with a bit higher quality and - bam! Wish granted!! Loved the pace, loved the break down of the movements and consolidation into the flow, and loved the audio clarity. Keep it up salty club!
Commented on Yoga For Surfers | Cross Training flow
24 Mar 19:01
I know this is an oldie but this is so great! The flow is such a fun combination of movements, and the way you speak about surrendering to the ocean is so meaningful. Thank you for sharing this flow