Keeping myself accountable! Having the schedule on my lock screen 💪🏻
Competing apps on iPhone - playing music with videos. Just started the stamina program and I Absolutely LOVE the app ungrade, the calendar and the challenge program is 🔥. One question though, is there a setting or some way of playing Spotify while playing the ST video workouts at the same time? The video overrides Spotify. Don’t mind the challenge of a silent workout but the sound of my heavy breathing is less encouraging than some music 😂
Erika what was the name of the volcano trail run you talk about in your podcast?! I would love to do this, definitely worth training for 💪!!
Hi my salty soul friends!!
My name is Lauren. I'm currently based in Minnesota & I want to live in a spanish speaking country next year where I can also surf often. I've been to Huanchaco Peru & Antigua/Lake Atitlan, Guatemala and love them both.
I'm wondering if any of you have recommendations for how to choose a place to live for a while?
I'd love a place with a community like salty club, somewhere with lots of natural beauty and not a huge party town.
