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Sophia Paquette

Hamilton, Canada

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1 posts
4 comments

Posted

17 Jul 19:59

I’m not 100% if there’s a beginner’s animal flow for someone who is new to Salty. Today’s was good but it was definitely challenging for me as it’s somewhat new for me!
1

Commented on Keeping myself accountable! Having th...

16 Jul 21:40

I printed mine out and made some notes on the side of it

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Commented on This community feature is such an ama...

11 Jul 08:28

I’m from Hamilton, Ontario Canada!!!

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Commented on Anyone else have kiddos getting ready...

01 Jul 21:17

I have a toddler and been doing a soft/medium version of 75 Hard and I've just had to occupy them or take him with me on my bike rides and runs. I need to have more snack options for my workouts but shows or some outside time!

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Commented on Oye Oye ! 🔥 Our biggest (and hottest!...

01 Jul 21:16

I'm very excited for this program! This is my first program!

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