Hello babes! Want to feel better, move stronger, feel more alive and lock in an all-access pass with the Club for the next 365 days?
Get $49 OFF The Salty Club yearly pass!
Code BACKTO190 — grab it before it’s gone >> https://thesalty.club/join
★ Existing Members // HOW TO REDEEM:
1- Within the platform go to your Profile (top right corner)
2- Select "Purchases & Payments"
3- Upgrade / Change plan to "ANNUALY"
4- Enter your Coupon code : BACKTO190 (will apply on next billing cycle)
MOVE WITH US FOR THE WHOLE YEAR! ★ $49 OFF YOUR YEARLY PASS ★
Let’s hang all year and unlock the calmest, strongest, most alive version of you. Less spirals, more "I've got this." Cause you do :)
500+ classes • fresh class and workshop drops all year • momentum that sticks • a community that makes it fun ( we think! haha )
Code BACKTO190 — grab it before it’s gone >> https://thesalty.club/join
★ Existing Members // HOW TO REDEEM:
1- Within the platform go to your Profile (top right corner)
2- Select "Purchases & Payments"
3- Upgrade / Change plan to "ANNUALY"
4- Enter your Coupon code : BACKTO190 (will apply on next billing cycle)
Anyone in the Southern Hemisphere (or maybe ya'll in the North are interested in round 2) wanna start the Summer Stamina Program with me? I went for my first run today and feeling fun! I'm in Perth if anyone is looking for an adventure/exercise/surf buddy!!
Hello Salties! I think someone already asked this question, but I couldn't find it. Did the recipes disappear? Or were they relocated somewhere I can't find them? They were so good.
I can’t believe the 8 weeks are done! I’m a little behind (this week is my week 7) and I was wondering if this community will stay “open” for us all to stay connected? I saw someone was going to keep going and I was hoping to keep this up and move to the intermediate training plan once I finish the beginner. It would be cool to keep sharing our progress and any tips with each other. Thanks for an awesome program!!
Getting ready for a surf trip in 5 weeks. I would love to do the Stamina Program, but perhaps more swimming focused? I live in a landlocked state so I can't surf waves, but I try to swim in the river and local reservoir!
I’m wondering if the videos will still be available after the program is done? I’ve fallen behind on the strength, nourish, and flow 🫠🫠🫠
Thanks!!
Quick Q: If we missed a week due (sick kiddos, sick self, etc. etc.) should we pick up where we left off? Or join in on the new week?
Hey, hey, I hope everyone is doing great. I am part of the stamina program and I have a question about the runs. I have this thing, and I don't know if it happens to other people, that around minute 20 or so I get pain in the lower belly and it extends to the lumbar area and sometimes I need to stop 😅. After a little it goes away. I was wondering if there is any abdominal workout or any advise for avoiding the pain. Sorry if this is TMI, thank you! 😁