This is a fun one.
What object are you going to re-purpose? Remember, it doesn't have to be something big and grand. You could paint an old plate that needs a new life.
Or, go to your favourite cafe, and ask for a copy of their menu. Write all over it, and frame it!
Big Love,
JL
P.s don't forget to post what you do!
Hello!!
Wow, thank you so much for this program; it's really helping me! I used to hate running; I always found it too hard on my mind and body, but it began to flow pretty easily and even enjoyable haha! The past 2 weeks were hard for the other training with the vacations and all, but the runs were easy to keep in the schedule. 🤗
Sooooo, I'm already afraid for what happens after the 8 weeks is done😅. I would love to do another round, maybe on the second level. Would that be possible with access to the videos and all?
Hey everyone,
We're getting deep into it now!
Tell me: What colours are you inspired by this week, what trends/themes are starting to show up in your creative work / observations?
Big Love,
JL
CAPTION BATTLE ! 🤪💬
Post one photo from the last 7 days, STAMINA related one way or the other, community captions it.
Hi all! Not a question, but I just wanted to share something really cool — the app only allows me to post in the questions channel. I just had a written essay published for the first time in a new print-only magazine! It’s called Mountain Athlete Journal. The editor, like Josh, is also creating a space where movement and creativity can co-exist and flourish, and connect people from all over. There are some really amazing stories, poems, and photographs from people bringing the two realms together if anyone feels inclined to check it out :)
Hey runners! At the start of this week Erika spoke of 'getting the dishes done and not leaving them in the sink.' Meaning, even if we fall behind on something for a few days, we still need to pick them up and keep going at some point. I'm curious, where else in your life, beside this challenge, have you fallen a little behind but decided to 'get the dishes done?' ie, just do the damn thing?
Hiii, super random, but I‘ll be in Mexico City from tomorrow - Thursday by myself, if someone is around and wants to meet up 🤗
Hey Salties!
I'm on week 4 of the stamina program and it has been so freeing to run again for the first time since having both my boys (ages 4 & 1). I grew up playing soccer and was an athlete my entire life but my knees have been out of the game for a while and I am hurting not gonna lie... is this normal? Send any recovery tips or advice that will help me help incorporate running back into my weekly routine long term because my mind and body love it so much!
I've pushed pause instead of pushing through for now (listening to my body is new and challenging) but have opted for low impact replacements like biking on run days and trying to strength train my legs to help take pressure and pain out of my joints. All other encouragement and suggestions welcome, thank you for this beautiful place to finally feel like myself again 🫶🏼
*pic of me and my oldest son Brayden, he's gone on a few runs with me so far! Future saltie in training 🌊
Yo, how is everyone?
This has to be the easiest of the homework.
Let's see a photo from your run.
Big Love,
JL
