Hey team!

Welcome to week two.

Think of observation like a meditation.

When you're present, you'll start to notice more of the world around you.

This will lift both your creative and running practice.

Drop in something you observed today and what it made you feel.

Big Love,

JL

Hey team,

I started with the most important workshop first. Think of your feeling like your North Star.

For me, it's STRONG.

I want to feel Strong in the mind, strong in the heart, strong in the body.

I always ask myself: Will this make me feel stronger in any of those areas.

I'd love to hear what you choose!

Big Love,

JL

Hey team,

I started with the most important workshop first. Think of your feeling like your North Star.

For me, it's STRONG.

I want to feel strong in the mind, strong in the heart, strong in the body.

I always ask myself: will this make me feel stronger in any of those areas.

I'd love to hear what you choose!

Big Love,

JL