Josh L. The best.

🦥 Still hanging in here, despite having a week in sloth mode 🙈

Great concept! Someone commented on the video and called it «glimmers». I really like that word, and the feeling it gives me.

My glimmer of the day:

I ran into the (looong) queue to the shrimp boat that comes in on Fridays and chatted with some people there. I was out hanging posters with traffic info for an upcoming bike race, and didn’t have time to stand in line. A man I only know from the hardware store offered to buy shrimp for me! I went about my round, and got him pastries (as well as the payment, of course) as a thank you. I love living in a small and friendly community!

Love Morning Pages! They always accompany the thing I love even more - morning coffee ❤️

«Your shoes smell funny».

Now. On the floor. Post 10 on/off.

The Prodigy - Voodoo People (Pendulum Remix)

Lights a fire under my 🍑every time. It’s also got a beat I can match my pace to, and is dynamic enough to use for fartslek.

To me, photography is a way of observing on purpose. This morning I brought out the camera because the light and the clouds were being drama queens. And then I noticed the lichen on this standing stone and the thistles too … Taking pictures isn’t necessary in order to fully notice, of course. It’s just another way of practicing it.

I’m going for FREE. That lightness and sense of fluidity that comes from being strong, capable and supple at the same time, that is my definition of freedom in this context. I’ve been held prisoner by physical pain in the past - and that prison can easily become a chronic limitation the mind upholds long after the body has recovered. I’m ready to blast through, paradoxically by taking things slow and moving my badass self with love in each step ❤️

Erika Pretending to be a ninja always makes my runs more fun. I couldn’t have snuck up on anybody, though, huffing and puffing like a 🚂 😆😅

🐌🐰🥷🏻