hey, I'm Hungarian but I'm living in France
Metz, France
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17 Jul 13:08
Hi Salties!
So lovely to read everyone's mantra and why's. It's so inspiring.
My why to do this program is to build more strength and endurance so I do better at work (I have a physical job in forestry) and to feel better in my skin. Moving my body in different forms always makes me feel great.
My mantra is "to be present with what is." I have the tendency to be hard on myself by comparing my self to previous days or others, then beat myself up if I'm not doing as expected, and push myself beyond limits. I want to learn to be able to accept whatever is that day, and not feel bad about it, regardless if that day my best is only 40% of what I could do the day before. I AM doing it, and in itself it's enough.