Perfect for anyone who is new to, or wanting to get back into training.
This 3-week bodyweight program is the perfect way to ease in (and level up). You’ll get a mix of functional and core exercises to boost your strength, mobility, and endurance, with zero equipment needed.
And we're pretty stoked with the little promo edit. Love ya! 🔥
Hope you're having a good December so far. We're at Chapter 12 of 12 of this year, can you believe it? I've been reading that 2025 was the year of the snake 🐍 the year of shedding and completion. According to @rewildingforwomen, everything that's false, expired or outgrown must fall away. Anything built from fear, habit, or outdated identity is being stripped away, because you can't carry dead timelines into a new cycle.
Wether you believe in this stuff or not, the end of the year is always a perfect time be intentional about what you want to call in for the next year, what you want to keep- and what must fall away.
So I'd love to know- what are you leaving behind in 2025? What are you calling more of in 2026?
Hi crew, hope you're having a gentle start to December. This year is the third year we're hosting Marie-Philippe Jean for Honor & Release: a powerful movement and reflection our where we all get together digitally and say goodbye to 2025, and call in all the goodness we deserve for 2026. It's completely free for members :) Just reserve your spot. ❤️