Thanks Hannah! I will pass the message onto Cait. It always means the world to know how the classes are impacting you <3
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27 Mar 11:22
Hey Aude! We're so happy you're here. Recovering from an injury is tough mentally and physically. We have a tonne of low impact classes that should help get that energy back without putting you at risk. Here is a good place to start: https://thesalty.club/programs/pilates