Hello hello - advice needed ☺️ How do you deal with recovery time vs. trainings plan and how much credit do you give your watch normally? 😅 My garmin watch is showing 52 h of recovery right bow which means it will still be about 44 h when it’s run time tomorrow (Friday) morning. Is it smarter to wait, change the intensity of the run or just go normal?

Curious to hear your thoughts - cheeeeeeeers ✌🏼